You are welcome here.

We are committed to providing a safe, inclusive, and welcoming space for everyone, including affirming care for 2SLGBTQIA+ individuals, Indigenous peoples, racialized communities, and others who may face barriers or inequities in accessing care.

Therapy in Kingston, Ontario

Kingston Therapy offers psychotherapy for adults, children, teens, couples and families.

Whether you are navigating anxiety, relationship challenges, life transitions, or finding yourself in the same patterns again and again, therapy provides a supportive space to explore what’s going on and begin making meaningful changes.

  • Flexible appointment availability, including evenings and weekends
  • Conveniently located in Kingston with free parking on-site
  • Direct billing offered for some extended health benefits insurance providers

Break the Stigma

More people are struggling than you think.

1 in 5

Canadians experience a mental health concern each year

1 in 2

Canadians will experience a mental health concern in their lifetime

50%

of people who need support don’t receive it

Seeking support isn’t always easy, but it matters.

New Clients Welcome

Are you looking for a therapist?

Learn more about psychotherapy and how we may be able to support you.

  • In-person appointments in Kingston, Ontario
  • Virtual appointments across Ontario
  • Daytime, evening and weekend availability
1
Explore this website

Take a few moments to review our services to determine whether it feels like a good fit.

2
Optional introductory call

A complimentary 15-minute introductory call is available if you would like to connect before scheduling.

3
Book an appointment

If you feel ready to begin, you are welcome to book directly through our secure online platform at a time that suits your schedule.

Our Office

Conveniently located in Kingston, Ontario

Kingston Therapy is centrally in the historic Beamish House Corporate Centre. The office sits at the intersection of Sydenham Road and Princess Street, just minutes from Highway 401.

  • Parking

Plenty of free parking is available on site.

  • Entrance

Please enter the side door with the blue awning.

  • Waitroom

Please take a seat in the waiting room just inside the entrance.

  • Charming outdoor cafe with views of historical architecture in Kingston, Ontario.
  • Elegant neoclassical architecture of Kingston City Hall dome captured from a low angle against a clear sky.
  • Scenic view of the historic Kingston City Hall and waterfront in Ontario, Canada.
  • A serene ocean sunset with vivid colors reflecting on calm waters.

Your therapist will come get you from the waitroom when it’s time for your appointment.

While efforts are made to remain on schedule, on occasion it is possible that your therapist could be up to 10-15 minutes late.

  • Contact Us

Running late or need to cancel within 24 hours? Let us know as soon as possible.

Our Team

Learn more about our team of registered psychotherapists, each bringing a unique blend of expertise, style, and lived experience.

Meet Our Therapists
  • A close-up portrait of a young woman with a warm smile, wearing black.
  • Professional portrait of a confident woman in a pink shirt and black jacket.
  • A close-up portrait of a man with curly hair and an intense expression, captured indoors.
  • Sophisticated portrait of a young woman in São Paulo with an elegant updo hairstyle and stylish blazer.
Learn How to Pattern & sew

Our lessons show, in detail, the entire process start to finish.

Stylish white geometric pot with a green cactus on a minimalist white background.
A close-up of a succulent plant in a white pot against a soft blue background.
Learn the difference: knit & Crochet

Our lessons show, in detail, the entire process start to finish.

Learn to embroider and Cross stitch

Our lessons show, in detail, the entire process start to finish.

Vibrant green indoor plant in a white pot against a clean white backdrop, emphasizing minimalism.

  • I feel confident to use my new skills to sell pieces online!

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Enim tortor at auctor urna nunc. Turpis in eu mi bibendum. Feugiat vivamus at augue eget arcu dictum varius duis at. Id aliquet lectus proin nibh nisl.
    Becky Swift
    Tuscan, AZ
A serene ocean sunset with vivid colors reflecting on calm waters.
A person creating patterns in a tabletop sand garden with rocks and a rake, promoting relaxation.

Sandtray Therapy

Get Started learning a new Skill

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Enim tortor at auctor urna nunc. Turpis in eu mi bibendum. Feugiat vivamus at augue eget arcu dictum varius duis at. Id aliquet lectus proin nibh nisl.

  • Sewing 101: The basics all the way to a new wardrobe.
  • Knitting: With these skills you’ll be ready for the coldest of seasons, or the olympics.
  • Embroidery: Want to feel like a lady in waiting? We thought so. Enter, embroidery.
  • Crocheting: Repeat after me, crocheting is different than knitting.
  • Designing: Get ready for NY Fashion Week. Tim Gunn is about to knock on your door.
  • Pattern Making: Tedious, I know, but necessary and worth it.
Start the Course

  • I feel confident to use my new skills to sell pieces online!

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Enim tortor at auctor urna nunc. Turpis in eu mi bibendum. Feugiat vivamus at augue eget arcu dictum varius duis at. Id aliquet lectus proin nibh nisl.
    Becky Swift
    Tuscan, AZ

  • I learned so much, worth every penny.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Enim tortor at auctor urna nunc. Turpis in eu mi bibendum. Feugiat vivamus at augue eget arcu dictum varius duis at. Id aliquet lectus proin nibh nisl.
    Matty Riley
    Weatherford, OK

  • I’m ready for Tim Gunn critiques after this course.

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Enim tortor at auctor urna nunc. Turpis in eu mi bibendum. Feugiat vivamus at augue eget arcu dictum varius duis at. Id aliquet lectus proin nibh nisl.
    Sally Moody
    London, UK

Session Fees

Looking for direct billing?
See which extended benefit plans we can bill directly.

Walk & Talk (50 min)
$140

  • Adult Walk & Talk
  • Teen Walk & Talk
Learn More

Individual Session (50 min)
$170

  • Adult In-Person
  • Adult Virtual
  • Child In-Person
  • Teen In-Person
Learn More

Family Session (50 min)
$200

  • Couples In-Person or Virtual
  • Family In-Person
Learn More

Family Session (90 min)
$250

  • Couples In-Person or Virtual
  • Family In-Person
Learn More
Sliding Scale:

Please note that sliding scale spots are currently full. Learn more.

Resources

Group Therapy

Subscribe for Group Updates

Get notified when new group therapy sessions open.

Email

info@kingstontherapy.ca

Address

Kingston Therapy
2263 Princess Street, Unit 3
Kingston, Ontario

Text

613-329-5066

Land Acknowledgement

Kingston Therapy practices psychotherapy on the traditional and unceded lands of the Haudenosaunee and Anishinaabe peoples. We recognize the historical and ongoing oppression and violence of colonization across Turtle Island and in occupied lands around the world. We are actively working toward deeper learning and reflection, and recognize this as an ongoing responsibility.

Hours

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In-Person Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10 am – 8pm
1 pm – 7 pm
By appointment.
10 am – 8 pm
1 pm – 5 pm
By appointment

Kingston Therapy

New? Start Here

  • Is Therapy Right For Me?
  • Choosing a Therapist
  • Asking the Right Questions
  • Before Your Appointment

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